• Junction City Crossfit

    1406 N. Washington
    Junction City, KS 66441
    (785) 317-0033
    Monday, Tuesday, Thursday & Friday
    5:00am CrossFit

    6:00am CrossFit

    9:00am SWEAT Boot Camp

    10:00am CrossFit

    11:30am Beginner class

    4:30pm CrossFit

    5:30pm CrossFit

    6:30pm CrossFit

    7:30pm SWEAT Boot Camp, Beginner class

    5:00pm Olympic Lifting (open to all CF members)

    6:30pm SWEAT Boot Camp

    8:30am Olympic Lifting (open to all CF members)

    9:30am Team WOD

    11:00 Intro class
    • About

      CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.